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主题 会议与活动2019-06-22T12:25:04+00:00

Spring Yoga Retreat 2019

Welcome gift on arrival, welcome reception, 4 yoga classes, 4 guided meditation sessions, guided meditation by the Bow River, all food and accommodation.

We invite you to join us for our second yoga retreat. Combining yoga and time in this powerful wilderness setting to allow you to unwind, dive deep into your practice and reset your nervous system.

We will do four long yoga practices drawing on Pranayama (breathwork), Asana : Vinyasa Flow and Restorative, Nidra (the Yoga of Sleep), Meditation and Kundalini Yoga. There will also be walking meditation in nature beside the Bow River. You will leave the retreat feeling both grounded and energized. All levels are welcome.

The executive chef carefully crafts the menu to showcase the best of Baker Creek cuisine while complementing the Yoga practices.

Yoga Instructor Profile:

As a lifelong adventurer, Sarah Harvie has been leading people on their inner and outer journeys internationally for over fifteen years.  Seeking the road less travelled, Sarah has discovered great healing and wisdom from extended journeys through the wilderness and from her own deep inner practices of yoga and meditation.  As she continues on her path of healing and awakening, she shares her practice with others through a variety of healing modalities that have proven to be instrumental to her own path: CranioSacral & Massage TherapyYoga Asana & Nidra, and Wilderness Yoga Retreats across the globe.

Schedule:

Friday, May 3rd

  • 3:00-4:00pm Welcome reception including fresh fruit, organic juices and teas
  • 4:30-6pm Yoga
  • 7:00pm light, fresh, organic, vegan meal

Saturday, May 4th

  • 7:30-8:00am Breakfast
  • 10:00am-12:00pm Yoga
  • 12:00-1:00pm lunch
  • 3:30-5:30pm Yoga practice with Yoga Nidra
  • 7:00pm dinner

Sunday, May 5th

  • 7:00-8:00am Breakfast
  • 8:00am-10:00am Yoga
  • 11:00am check out (vegan power balls, ets… available at reception)

Breakdown:

  • Single Occupancy Jacuzzi Suite: $775
  • Double Occupancy Cabin: $1,125
  • Additional Person: $350

传奇会议中心

我们的传奇会议中心是召开小型会议或特别活动的理想场所, 8-30 人的团 体最为合适。在这样静谧、不受打扰的环境里,人们在这里或休憩补充能量, 或与好友们相聚,进而激发出更多的想法和创意。

为您量身打造和布置活动场地,定制属于您的加拿大落基山特色风格活动,包括
家庭聚会、婚礼、朋友聚餐以及商务会议。

马上预定

会议室 30*22ft

会议室 30*22ft

图书室 13*30ft

传奇展览室 19*36ft

贝克溪餐厅

为您的活动特别定制菜单

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